| July 8th, 15th, 22nd & 29th | |
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Grades: 9th-12th (Fall of 2025) |
What the athlete will receive:
The athlete will learn and implement skills associated with mental performance to develop a process-oriented approach to performance.
The structure of the zoom will consist of a lecture, teaching the topics mentioned below before transitioning into a participation and application portion of the zoom where hands on learning will take place.
Topics covered:
Items to bring:
It is recommended, not required, that the athlete participates on a computer to ensure the capability to participate fully. The athlete will need an internet connection and access to google.